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Nutrition News

Garlic Is The New Salt!… Powders add flavor without adding FAT!

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Garlic Is The New Salt!

with Elaine Hastings, RD

I love Garlic Powder and Onion Powder for added flavor without addition fat!

McCormick Science Institute

•Just shake it on – no need for a specific recipe or measurement
•Sprinkle sautéed vegetables with Garlic Powder, Oregano Leaves and Ground Black Pepper to taste.
•Season skinless chicken breast with Rosemary and Garlic Powder instead of salt.
•Add pizzazz to whole wheat pasta or rice with a pinch of Garlic Powder.
•Cooking more at home, where you have control over the ingredients, is one of the best ways to reduce sodium

Start With The Every Day Basics

With 10 essential spices and herbs, you can cook up countless craveable, good-for-you dishes every day. These go-to spices add flavor for just pennies per serving.

Basil

Black Pepper
Chili Powder
Cinnamon
Cumin
Garlic
Ginger
Oregano
Red Pepper
Rosemary

 

http://www.mccormickscienceinstitute.com/

#elainehastings #thenutritionkids #garlicpowder

 

About Elaine Hastings, RD. National Nutrition, Energy & Human Performance Expert

Registered Dietitian and Nutritionist Elaine Hastings, RD, LD/N, CSSD is the Founder of Associates in Nutrition and Sports Specialty and President of. Elaine Hastings and Associates, a National Expert in Nutrition, energy, supplements and human performance, a leader in the health, wellness, fitness and sports nutrition industries. Elaine is an engaging and informed Supplement, Performance and Energy Expert. Elaine is a go-to media source both nationally and internationally, with extensive knowledge in every aspect of nutrition. She has been a multimedia content contribute and media resource for some 20 years. Elaine specializes in human performance, wellness, energy, nutrition, fitness, eating disorders, sports and team nutrition. She is a highly sought after educator, author and spokesperson with excellent cross-cultural awareness. Being a former athlete and model Elaine knows how to help you Stay in Your Game! Stay in Your Game™ Eat and move for Top Performance in YOUR Life! …work. fitness. corporate. teams. athletes. kids.

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