Auntie Em’s…Homemade Basil Cashew Cheese
• 2 cups raw cashews soaked in filtered water overnight
• 3 Tbsp water
• 3 Tbsp freshly squeezed lemon juice
• 2 Tbsp nutritional yeast
• 2 cloves fresh garlic
• 1 tsp sea salt
• Pepper to taste
• A large bunch of basil
• ¼ of a small onion
• 1 Tbsp Olive Oil
Through everything into the Vita-mix and blend until smooth and creamy. The more water you add, the creamier and thinner the cheese will become.
#elainehastings #basilcheese @thenutritionkid #thenutritionkid #antieEMmie
About Elaine Hastings, RD. National Nutrition, Energy & Human Performance Expert
Registered Dietitian and Nutritionist Elaine Hastings, RD, LD/N, CSSD is the Founder of Associates in Nutrition and Sports Specialty and President of. Elaine Hastings and Associates, a National Expert in Nutrition, energy, supplements and human performance, a leader in the health, wellness, fitness and sports nutrition industries.
Elaine is an engaging and informed Supplement, Performance and Energy Expert.
Elaine is a go-to media source both nationally and internationally, with extensive knowledge in every aspect of nutrition. She has been a multimedia content contribute and media resource for some 20 years.
Elaine specializes in human performance, wellness, energy, nutrition, fitness, eating disorders, sports and team nutrition. She is a highly sought after educator, author and spokesperson with excellent cross-cultural awareness.
Being a former athlete and model Elaine knows how to help you Stay in Your Game!
Stay in Your Game™
Eat and move for Top Performance in YOUR Life!
…work. fitness. corporate. teams. athletes. kids.
Elaine Hastings. national nutrition, energy, supplement & performance expert 
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