Garlic Is The New Salt!with Elaine Hastings, RD
I love Garlic Powder and Onion Powder for added flavor without addition fat!
•Just shake it on – no need for a specific recipe or measurement
•Sprinkle sautéed vegetables with Garlic Powder, Oregano Leaves and Ground Black Pepper to taste.
•Season skinless chicken breast with Rosemary and Garlic Powder instead of salt.
•Add pizzazz to whole wheat pasta or rice with a pinch of Garlic Powder.
•Cooking more at home, where you have control over the ingredients, is one of the best ways to reduce sodium
Start With The Every Day Basics
With 10 essential spices and herbs, you can cook up countless craveable, good-for-you dishes every day. These go-to spices add flavor for just pennies per serving.
#elainehastings #thenutritionkids #garlicpowder