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Nutrition News

VannahFaith Smashing S’mores! Low-Fat + antioxidants

VannahFaith Smashing S’mores! Low-Fat + antioxidants

 with Elaine Hastings, RD
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VannahFaith aka. The Nutrition Kid

Things you need 

Tongs to pull S’mores out of the fire

Foil

Low-Fat Graham cracker squares

Dark Chocolate squares

Large Marshmallows

Wrap S’mores in Foil and place directly on Fire 1-2 minutes or as desired.  Remove S’mores from fire with thongs and open slowly – Be safe its HOT!

#elainehastings #elainehastingsRD #S’mores #thenutritionkid #kidsnutrition

 

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About Elaine Sirt -Hastings, RD. Nutrition, Energy & Human Performance Expert

Registered Dietitian and Nutritionist Elaine Sirt-Hastings, RD, LD/N, CSSD is the Founder of Associates in Nutrition and Sports Specialty and President of. Elaine Hastings and Associates, experts in Nutrition, Energy and Human Performance, a leader in the health, wellness, fitness and sports nutrition industries. Elaine is an engaging and informed Supplement, Performance and Energy Expert. Elaine is a go-to media source both nationally and internationally, with extensive knowledge in every aspect of nutrition. She has been a multimedia content contribute and media resource for some 20 years. Elaine specializes in human performance, wellness, energy, nutrition, fitness, eating disorders, sports and team nutrition. She is a highly sought after educator, author and spokesperson with excellent cross-cultural awareness. Being a former athlete and model Elaine knows how to help you Stay in Your Game! Stay in Your Game™ Eat and move for Top Performance in YOUR Life! …work. fitness. corporate. teams. athletes. kids.

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