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Nutrition News

Uncle Jamo’s SuperFood SuperBreakfast SuperSmoothie – ALL FRESH

Uncle Jamo’s Super – Breakfast Smoothie – ALL FRESH

      Everybody’s got time for this!    Jim Byrne

Spinach – a small handful

Fresh pineapple – 1 ring  (no core)

Strawberries – 4 (whole – no cutting)

Blueberries –  2 tbsp – 1/4 cup

6-8 Raw Almonds

Flax Seed – 1 tbsp

MACA powder – 1tsp

Goji Berries – a couple dehydrated

Banana – 1 whole peeled cut in 3-4 pc’s

Water to the Nutribullet max line –   Mix in Nutribullet for about 30 sec until smooth.

After mixing is complete – Stir in 1 tsp of Chia Seeds

Uncle Jamo aka Jimmy Byrne will send more recipes!

#elainehastings #elainehastingsRD

 

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About Elaine Sirt -Hastings, RD. National Nutrition, Energy & Human Performance Expert

Registered Dietitian and Nutritionist Elaine Sirt-Hastings, RD, LD/N, CSSD is the Founder of Associates in Nutrition and Sports Specialty and President of. Elaine Hastings and Associates, a National Expert in Nutrition, energy, supplements and human performance, a leader in the health, wellness, fitness and sports nutrition industries. Elaine is an engaging and informed Supplement, Performance and Energy Expert. Elaine is a go-to media source both nationally and internationally, with extensive knowledge in every aspect of nutrition. She has been a multimedia content contribute and media resource for some 20 years. Elaine specializes in human performance, wellness, energy, nutrition, fitness, eating disorders, sports and team nutrition. She is a highly sought after educator, author and spokesperson with excellent cross-cultural awareness. Being a former athlete and model Elaine knows how to help you Stay in Your Game! Stay in Your Game™ Eat and move for Top Performance in YOUR Life! …work. fitness. corporate. teams. athletes. kids.

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