Butternut Squash with My Best Friend Julie… eat healthy. be healthy!
Elaine Hastings, RD
* Sharp knife
* Microwave container with lid
* Bowl Ingredients:
* Fresh whole Butternut Squash
Cut the end with stem off the Butternut Squash
Cut the Butternut Squash lengthwise.
Scoop the seeds out of the Butternut Squash.
Place Butternut Squash in a microwave proof container, add 2 teaspoons of water to the squash where you had scooped out seeds. Cover and microwave 6 minutes on high.
Scoop out squash and place in bowl. Serve hot with butter and/or brown sugar or maple syrup.