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Fitness Friday… Welcome to Trish Stratus @teamliquid

Fitness Friday… Welcome to Trish Stratus @teamliquid

with Elaine Hastings, RD

How fitting for Fitness Friday with @ElaineHastings to welcome Trish Stratus to @TeamLiquid!  She makes an awesome addition to the Ladies of #TeamLiquid.  I personally want to Congratulate her appearance on BNN.  Trish appeared on BNN:  http://watch.bnn.ca/#clip781607


I am especially impressed with Trish’s responsibility to her sport and other athletes regarding the use of band substances.  It’s important for us as leaders in the nutrition and fitness industry to bring awareness and understanding to those using or considering using illegal supplements.  The cost vs benefit is significantly out-weighed and can bring a lifetime of harm.

As a scientific consultant to a handful of sport and supplement companies, I can assure consumers that @LiquidNutrition products are not only healthy, they taste great too.  Try Magic, it’s my Grab-and-Go Meal, high in protein, low in fat.  Look for the Hastings inspired Energy Beverage, coming soon!



About Elaine Sirt -Hastings, RD. National Nutrition, Energy & Human Performance Expert

Registered Dietitian and Nutritionist Elaine Sirt-Hastings, RD, LD/N, CSSD is the Founder of Associates in Nutrition and Sports Specialty and President of. Elaine Hastings and Associates, a National Expert in Nutrition, energy, supplements and human performance, a leader in the health, wellness, fitness and sports nutrition industries. Elaine is an engaging and informed Supplement, Performance and Energy Expert. Elaine is a go-to media source both nationally and internationally, with extensive knowledge in every aspect of nutrition. She has been a multimedia content contribute and media resource for some 20 years. Elaine specializes in human performance, wellness, energy, nutrition, fitness, eating disorders, sports and team nutrition. She is a highly sought after educator, author and spokesperson with excellent cross-cultural awareness. Being a former athlete and model Elaine knows how to help you Stay in Your Game! Stay in Your Game™ Eat and move for Top Performance in YOUR Life! …work. fitness. corporate. teams. athletes. kids.


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