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Nutrition News

Fitness Friday… Get outside with your kids today!

Fitness Friday… Get outside with your kids today!

with Elaine Hastings, RD

Get your kids, your spouse, your significant other, your other, your mother, your brother or friends and GET outside today!  Fitness Friday with Elaine Hastings, RD is a day to take sometime for yourself, family and friends to get active and move.

One-day at a time…

Healthy Snack: Pretzels with Almond Butter

#elainehastings

#elainehastingsRD

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About Elaine Sirt -Hastings, RD. National Nutrition, Energy & Human Performance Expert

Registered Dietitian and Nutritionist Elaine Sirt-Hastings, RD, LD/N, CSSD is the Founder of Associates in Nutrition and Sports Specialty and President of. Elaine Hastings and Associates, a National Expert in Nutrition, energy, supplements and human performance, a leader in the health, wellness, fitness and sports nutrition industries. Elaine is an engaging and informed Supplement, Performance and Energy Expert. Elaine is a go-to media source both nationally and internationally, with extensive knowledge in every aspect of nutrition. She has been a multimedia content contribute and media resource for some 20 years. Elaine specializes in human performance, wellness, energy, nutrition, fitness, eating disorders, sports and team nutrition. She is a highly sought after educator, author and spokesperson with excellent cross-cultural awareness. Being a former athlete and model Elaine knows how to help you Stay in Your Game! Stay in Your Game™ Eat and move for Top Performance in YOUR Life! …work. fitness. corporate. teams. athletes. kids.

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